HELPING YOU RECLAIM YOUR HEALTH, HAPPINESS, AND WHOLENESS WITH PREMIUM SELF-CARE.

  • Massage Therapy Treatment

    Enhance healing and recovery from surgery or injury with a specialized treatment designed to address the root causes of pain and dysfunction. This approach helps heal the damaging effects of chronic stress and tension, offering relief from conditions such as frozen shoulder, tennis elbow, TMJ and neck pain, as well as muscle and joint pain and stiffness. By identifying and correcting imbalances, it enhances muscle function and optimizes the flow of energy throughout the body. The treatment also stimulates the lymphatic system, which can become stagnant and hinder circulation, vitality, and overall health.

    Combining targeted massage therapy, acupressure, kinesiology, and muscle/energy testing, this comprehensive method not only alleviates symptoms during the session but also provides lasting relief and renewed energy for sustained well-being.

    90 MINUTES $210 | 75 MINUTES $175 | 60 MINUTES $140

  • Premium detox massage

    Dry brushing invigorates circulation and calms your nervous system, while abdominal massage and cupping activate digestion and improve the skin’s tone and texture. Areas prone to cellulite and swelling are treated to release lymphatic stagnation, and cupping combined with acupressure techniques targets specific points to boost cell metabolism and direct healing energy to your muscles and organs. My signature neck and back massage enhances overall relaxation, creating a comprehensive approach to wellness and healing.

    2 HOURS $235 (regularly $260)

  • prenatal Massage

    This soothing prenatal massage is designed to relieve tension in the hips, shoulders, and neck, offering much-needed comfort and relaxation during pregnancy. Tailored to your needs, the treatment eases muscle and joint stiffness with therapeutic touch, allowing you to rest, recover, and calm both your mind and body.

    As you unwind, your experience is enriched with a relaxing eye pillow, warm packs, essential oils, and healing solfeggio frequencies, promoting peace and deep relaxation. This isn’t just a massage—it’s a premium self-care experience, nurturing both body and spirit so you can release stress and feel fully rejuvenated.

    90 MINUTES $210 | 75 MINUTES $175 | 60 MINUTES $140

  • Personal training

    Functional Patterns training focuses on improving the way your body moves in real life by emphasizing the natural movement patterns you use daily. Instead of isolating muscle groups like traditional exercises, this method trains your body as a whole to move more efficiently, with an emphasis on improving posture, stability, and mobility. The goal is to create functional strength that translates directly to your everyday activities—whether it’s lifting, bending, running, or simply maintaining good posture throughout the day.

    Through a combination of corrective exercises, movements, and dynamic training, FP targets muscle imbalances and helps retrain the body to move with proper alignment. This holistic approach can improve everything from athletic performance to injury prevention, making it ideal for clients who want to move better, feel stronger, and avoid pain in their daily routines.

    60 MINUTES $75