Hi, I’m ROna.
I’m a licensed massage therapist, certified kinesiologist, personal trainer, and yoga teacher with over a decade of experience. I’ve invested heavily in my craft and bring a deeply integrative approach to bodywork and movement. I’ve trained extensively in therapeutic massage, Touch for Health Kinesiology, Functional Patterns, and multiple styles of yoga.
Before this, I spent 15 years managing a fast food restaurant - yes, fifteen! It was greasy and chaotic, and I didn’t realize how dysregulated my nervous system was until I started getting regular massages. Adding a little self-care (and a lot of weightlifting and yoga) into my life helped me stay at the top of my game, and my district. Now, I’m all about helping others break free from stress and reclaim their peace and health.
My goal is to get to the root of the issue so you can feel better, move better, and function at your best. My mission is to empower YOU to take charge of your well-being, feel strong, grounded, and be fully present for the people (and pets) you care about.
Outside of work, I keep things peaceful and low-key, but I enjoy an occasional rock concert! I love being in nature, brunching with friends, exploring coffee shops, contemplating life, hiking, working on my softball game, and enjoying a really good steak. Lotus and Salem (my two black cats) insist I include them here, since, of course, they run the show.
Thank you for being here, and I look forward to working with you!
Products and Services I love
I believe in lifting up our local community. To support you on your health and wellness journey here are some of my favorite local women-owned companies. Check them out!
